1. When did you start doing yoga at George Washington High School? How long have you been doing yoga?
I started practicing yoga last year at George Washington High School, and I now practice yoga once or twice a week at home. I usually watch youtube yoga videos when I practice by myself. However, I am more motivated when I’m doing yoga in class than by myself.
2. What are some of the challenges of being a teen today? Do you feel that yoga helps with any of these challenges?
Academics and life in general are challenging as a teen. The world is competitive and the pressure of it all is present everyday. The quiet practice of yoga really helps me release tension created by these challenges.
Consider bringing yoga to more students in the Bay Area: http://igg.me/at/riseforyouth